another week gone by

This week I tried hard to eat right, except for today (I'll post that in a second) anyway for entire week I did well and as a result lost another pound. So I'm down to 144. Wahoo!!

Now about today. Jason and I went to Burger King, neither of us had been there for a long time and a burger sounded good, so we went there.

1410 calories later for just me (I kid you not) we left.

I had a double whopper with cheese and just that has 1010 calories, can you believe that? I had no idea. I was just super hungry for a big cheeseburger. Then of coarse I had fries and fully leaded pop and I never do that. I only know the calories because they had a huge chart on the wall by the registers which I failed to look at before I ordered. Otherwise I would have ordered around 500-600 calories which is more normal for me. I'm usually a kid's size hamburger type girl with diet pop and no fries, but today I went all out.

Thank goodness I did an hour of Step aerobics earlier today, that will help with the huge amount of calories.

Anyway a good week with a pound loss. I'm doing well emotionally and getting lots accomplished at home and for Pampered Chef.

Doing Better

Weight loss isn't fun for anyone, but I have lost another pound so I'm down 3 since my original post called "Fallen off the wagon" a few posts back. I weigh 145 and that's great for now. Would love to get back where I was in October at 137, but if not, it's okay cause I know that I still look good, and I'm happy with my body. So many people are not happy with themselves. I am thrilled to be a size 6 and sometimes a size 4. I must just be more muscular than some. It just can't be about the number.

My emotions are better, the new Birth Control Medicine, Yasmin, must be doing something for me since I'm happier overall and I want to go teach aerobics, and do parties for Pampered Chef, and I can't say that I've been happy since last August. I've had many up and down moments, more down.

I am eating less and trying to exercise better. I guess we will see how the next week goes.

Climbing back on the wagon

It's been a couple weeks and I haven't updated. I have lost 2 pounds since my last post and I'm working on more. My emotions have been much better lately than they were in October through December. I think my new BC medicine is helping my moods.

I will update in a week or so. Hopefully I'll be well on my way to recovery with emotions and weight loss by then.