Sunday, December 14, 2014

Week 49

Monday: Sculpt and Zumba
Tuesday:  2 Sculpt classes.
Wednesday:  Ran 5.10 miles, 1/2 of 1 Zumba class
Thursday:ran 3 miles
Friday:  Sculpt


4 Sculpt classes, Ran 8.10 miles, 1.5 classes of Zumba


Totals for the year:
Elliptical 27.47 miles
Running 794.28 miles
Swam 24,737.30 yards (14.05 miles)
Body Sculpt classes 159
Zumba classes 28.5
Biking minutes 762 (12.7 hours) Indoors
Biking miles outside 311.09 miles
Step classes 2
Yoga classes 6
Nia classes 1
Cross Fit class 1
Push ups on toes outside of teaching class:175

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