week 48

Monday:  Sculpt and Zumba
Tuesday:  2 Body Sculpt classes and ran 2.06 miles.
Wednesday:  none
Thursday:  Ran 5.09
Friday:  Ran 4.08
Saturday:  none

Totals:  Ran 11.23
3 Sculpt classes

Today for Week 48

Elliptical 27.47 miles
Running 786.18 miles
Swam 24,737.30 yards (14.05 miles)
Body Sculpt classes 154
Zumba classes 27
Biking minutes 762 (12.7 hours) Indoors
Biking miles outside 311.09 miles
Step classes 2
Yoga classes 6
Nia classes 1
Cross Fit class 1
Push ups on toes outside of teaching class:175