Tuesday, June 2, 2009

ankle injury

There won't be a 10K as planned.

Jason decided against it and I have hurt my ankle. When I get out of bed every morning it feels sprained and kills me. Sometimes during the day it swells up too. I have wrapped, iced, elevated and I'm not sure what else to do but see a doctor and find out what is really going on in there.

I have been teaching my aerobics classes still like Zumba and Body Step and that doesn't seem to aggrivate it much, it hurts, but doesn't kill me. However running on it does hurt, so there's no 10 K and won't be for a while.

Bummer cause I was really looking forward to it.

1 comment:

The Duke said...

Man, that's the pits! Maybe you've broken the little bones in the back. They kind of chip off and get into the joints. Both Gillian and & Kaitlin had that happen. They had swollen ankles but kept walking and dancing on them for a long time before they went to the doctor. Both ended up having surgery to get it repaired. Don't wait too long like they did before getting it checked out.