As the title reads, only 19 days left until the Half Marathon (13.1 miles)
My goal was to run an entire Half Marathon this year. I have one scheduled on September 11th in Waterloo, Iowa.
I'm excited for the race, and extremely scared at the same time.
I have been running every other day to every other 2 days for the last 5 months. Mostly I have been running 2-3 miles, but recently realized that I should be running further than 3 miles to train for the race.
I looked at many different training schedules online and found one that fit what I felt was safe and doable.
According to the schedule I had to run 3 miles on Monday last week, 7 miles on Wednesday, 3 miles on Friday and then 3 on Saturday. I accomplished that.
This week is 4 miles today, 8miles on Wednesday, 1-2 on Friday and 6 on Saturday
Next week 4 miles on Monday, 9 miles on Wednesday, 4 miles on Friday, 7 on Saturday
Week of my race 3 miles on Monday, 3 miles on Wednesday, Rest on Thursday, 1 mile on Friday and then 13.1 for the race on Saturday.
I sure hope I'm able to do this. Running is super difficult for me.