Waist Management
To be fit for life is a journey we can all achieve with hard work and dedication.
Tuesday, January 25, 2011
2011 Winterfest Amana, Iowa Freezer 5K Run
One of my goals this year is to run 1 race every month this year. Here is my race for January:
http://lewisnclark.blogspot.com/2011/01/amana-iowa-winterfest-5k-freeze-run.html
I hope the next race is in much warmer weather.
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