Week 37 of training for 2015

Monday:  Ran 10.40 miles, Swam 1000 yards, did a combo Body Combat, Cxworks and Body Flow class, walked .5 miles
Tuesday:Sculpt class, biked 8.10 miles, walked .5 miles
Wednesday:Ran 5.10 miles, Sculpt class, walked .5 miles
Thursday:Ran 3.05 miles, Swam 1500 yards, walked .5 miles, Sculpt class
Friday:Les Mills Body Flow class
Saturday:Ran 13.20 miles, walked at least a mile
Sunday:Biked 11.05 miles

Totals for week 37:
Ran:  31.75 miles
4 Sculpt classes
Swam 2500 yards
Walked 3 miles
Biked 19.15 miles
1 Body Flow class
1 hour Les Mills combo aerobic class


Totals for Year 2015
Swimming:  104,778 Yards=   59.53 miles 
Elliptical :    14.45 miles
Biking inside: 274 minutes 
Biking Outside:  426.34
Zumba class:  5.5 classes
Sculpt classes: 158 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    33 classes
Walking:   90.55 miles

Running:      977.36 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs