Week 38 of Training 2015

Monday:Ran 3 miles, Sculpt class
Tuesday:Swam 1968 yards, Sculpt class, Ran 3.45 miles
Wednesday:Ran 5.05 miles, Sculpt class
Thursday :Swam 1550 yards, sculpt class
Friday :3.14 miles ran
Saturday : Ran 6.18 (Air Force 10K) and 13.2 (Air Force Half marathon) miles
Sunday: Rested

Totals for the week:
Ran 34.02 miles
Swam 3518 yards
4 sculpt classes

Just hit 1000 miles running for the year!  Yahoo, 1st time ever.

Totals for Year 2015
Swimming:  108,296 Yards=   61.53 miles 
Elliptical :    14.45 miles
Biking inside: 274 minutes 
Biking Outside:  426.34
Zumba class:  5.5 classes
Sculpt classes: 162 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    33 classes
Walking:   90.55 miles

Running:   1011.38 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs