To be fit for life is a journey we can all achieve with hard work and dedication.
Sunday, April 26, 2015
Doc Dash 2015 5K - Iowa City, IA
It was a very cold morning. I ran 5 miles as a warm up and then ran the race then 5 miles as a cool down. The race course was hilly and I didn't like it but still raced hard and did my best.
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