Week 26 of 2015 training

Monday:  Biked 7 miles, Ran 3 miles, Sculpt, walked .5
Tuesday:Ran 5 miles, Sculpt, Les Mills Body Flow, walked .5
Wednesday: Ran 2.03 miles, Sculpt, walked .5
Thursday: Sculpt,ran 3.48 miles, walked .5
Friday:  Swam 1000 yards, Les Mills Body Flow, walked .5
Saturday: Ran 26.32 miles, walked .5
Sunday:  Resting from marathon


Totals for week 26 of 2015
Biked 7 miles
Ran 39.83
4 Sculpt classes
2 Les Mills Body Flow classes
Swam 1000 yards

Totals for Year 2015
Swimming:  77,578 Yards=   44 miles 138 yards
Elliptical :    14.45 miles
Biking inside: 274 minutes 
Biking Outside:  177.70 miles
Zumba class:        5.5 classes
Sculpt classes:        121 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    20 classes
Walking:   56.80 miles

Running:      695.78 miles

An average week of training.  Had a marathon on Saturday.