Tuesday:Sculpt, walked .5 mile
Wednesday: Biked 16.80 miles, Sculpt,walked .5 mile
Thursday: Ran 2.05 miles, walked .5 mile
Friday: Ran 3.05 miles, Swam 2000 yards, walked .5 mile
Saturday: Ran 5.05 miles, Swam 800 yards
Sunday: Biked 12.21 miles
Ran 11.15
Biked 40.01 miles
Sculpt classes 3
Swam 2800 yards
Walked 2.5 miles
Total Running miles 706.93
Totals for Year 2015
Swimming: 80,378 Yards= 45 miles 1178 yards
Elliptical : 14.45 miles
Biking inside: 274 minutes
Biking Outside: 217.71 miles
Zumba class: 5.5 classes
Sculpt classes: 124 classes
Les Mills Body Pump: 1 class
Les Mills Body Flow class: 20 classes
Walking: 59.30 miles
Running: 706.93 miles
Didn't do a whole lot this week since I just ran a marathon last Saturday. I rested a lot.
Didn't do a whole lot this week since I just ran a marathon last Saturday. I rested a lot.
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