Week 41 of Training for 2015

Monday:  Swam 900 Yards, Sculpt class, Stability ball class, walked .5 mile
Tuesday:Swam 2000 yards, Les Mills Body Flow class, walked .5 mile
Wednesday:Stability ball class, Ran 10 miles, walked .5 mile
Thursday:Biked 12.10 miles, Ran 3 miles, Body Sculpt class, walked .5 mile
Friday :Les Mills Body Flow class, swam 500 yards, Ran 1.5 miles, walked 2 miles.
Saturday:  Ran 13.02 miles
Sunday:  Rest

Totals for week 41:
Swam 3400 yards
Ran 27.52 miles
Biked:  12.10 miles
2 Les Mills Body Flow classes
Walked 4 miles
4 Body Sculpt classes

Happy that I was able to bike and swim more than last week.

Totals for Year 2015
Swimming:  114,196 Yards=  64 miles 1556 yards
Elliptical :    14.45 miles
Biking inside: 274 minutes 
Biking Outside:  444.64 miles
Zumba class:  5.5 classes
Sculpt classes: 176 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    37 classes
Walking:  103.55 miles

Running:   1101.95 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs