Tuesday:Sculpt class, walked .5 miles
Wednesday:Ran 8.01 miles, Sculpt class, walked .5 miles
Thursday :Ran 4.25 miles, Sculpt, walked .5 miles
Friday :Les Mills Body Flow, Swam 700 yards, walked .5 miles, Ran .25 miles
Saturday :23.20 miles running, walked .5 miles
Sunday : long walk
Totals for Week 40 of Training:
Ran 40.76 miles
5 Sculpt classes
1 Body Flow class
Walked 3 miles
Swam 700 Yards
Ran a lot this week, didn't swim much, didn't bike at all.
Totals for Year 2015
Swimming: 110,796 Yards= 62 miles 1676 yards
Elliptical : 14.45 miles
Biking inside: 274 minutes
Biking Outside: 432.54
Zumba class: 5.5 classes
Sculpt classes: 172 classes
Les Mills Body Pump: 1 class
Les Mills Body Flow class: 35 classes
Walking: 99.55 miles
Running: 1074.43 miles
Vinyasa Yoga: 1 class
Hiked 2 miles with stairs
Vinyasa Yoga: 1 class
Hiked 2 miles with stairs
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