I wanted Amy to sign up because she needed to run 9 miles as a training run for her half marathon training, and this was 9.3 miles, Perfect. The race is a 15K split into 2 races. First a 5K race, then a 10K race. You can do either one or both. The 10K is just a double loop of the 5K course, so if you do the entire 15K you see the same spectators 3 times.
We started out great. Amy actually PRed her 5K distance. The 10K was a different story. Amy was tired by 7 total miles in (mile 4 of the 10K) which was the 2nd loop of the 10K, she didn't want to run anymore. We did a lot of walking that 2nd loop of the 10K, but got it done!
We might have been tired because we did a long bike ride earlier that day.
Results are here: The RESULTS
Started the day with a long bike ride with all these ladies. |
A picture before midnight madness started with Russell, James,Amy and I! |
No comments:
Post a Comment