Monday: Swam 750 yards, ran 3.5 miles in sprint intervals
Tuesday: Ran 2.25 miles outside in the snow, Sculpt class
Wednesday: Ran 3.25 miles on a treadmill, half sprint intervals, half regular run, Sculpt class
Saturday:1300 yards swimming. 32 minutes biking, 5 miles running.
Sunday: Lots of walking and rest.
Swam 2050 yards
Biked 32 minutes
3 Sculpt classes
14 miles running
Totals for year so far
Swimming 2750 yards
Running 36.80 miles
Sculpt 6 classes
1 Zumba class
32 minutes on bike