Sunday, February 8, 2015

Week 2

Monday:  Swam 750 yards, ran 3.5 miles in sprint intervals
Tuesday:  Ran 2.25 miles outside in the snow, Sculpt class
Wednesday:  Ran 3.25 miles on a treadmill, half sprint intervals, half regular run, Sculpt class
Saturday:1300 yards swimming. 32 minutes biking, 5 miles running.
Sunday:  Lots of walking and rest.

Swam 2050 yards
Biked 32 minutes
3 Sculpt classes
14 miles running

Totals for year so far

Swimming 2750 yards
Running 36.80 miles
Sculpt 6 classes
1 Zumba class
32 minutes on bike

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