Sunday, February 8, 2015

Week 3

Monday January 12th:  Ran 2.05 miles outside - 13 degrees 15 m.p.h. winds=COLD,  Sculpt class,2 miles on elliptical.
Tuesday:  2 Sculpt classes
Wednesday:2 miles elliptical, Sculpt
Thursday: Ran 5.27 miles
Friday:Sculpt
Saturday: Ran 7 miles, biked 35 minutes, swam 1.55 miles
Sunday:  Walked 1.2 miles

5 Sculpt classes
4 miles on the elliptial
Swam 1.55 miles
Biked 35 minutes
Ran 14.32 miles
Walked 1.2 miles

Totals for year
11 Sculpt classes
4 miles elliptical
5478 yards swimming
67 minutes biking
51.12 Running
1.2 miles walking

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