Week 31 of 2015

Monday: Swam 750 yards, Les Mills Body Flow Class, Ran 3.05 miles, Sculpt, Walked .5 miles
Tuesday:Sculpt, Ran 9.13 miles, walked .5 miles
Wednesday:Swam 2000 yards, Hiked 2 miles, Biked 16.13 miles, walked .5 miles
Thursday:Sculpt, Biked 16.35 miles, walked .5 miles
Friday:Ran 5.40 miles, walked .5 miles
Saturday:Ran 4.50 miles, Biked 20 miles, walked .5 miles
Sunday: Rest and stretched

Totals for week 31
Swam 2750 yards
1 Les Mills Body Flow class
Walked 3.00 miles
Ran 22.08 miles
4 Sculpt classes
Biked 52.48 miles
Hiked 2 miles with stairs

Totals for Year 2015
Swimming:  87,728 Yards=   49 miles 1488 yards
Elliptical :    14.45 miles
Biking inside: 274 minutes 
Biking Outside:  319.69 miles
Zumba class:        5.5 classes
Sculpt classes:        136 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    23 classes
Walking:   67.80 miles

Running:      802.37 miles
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs