Week 48 of training of 2015

Monday:  Biked indoors 68 minutes, Swam 2000 Meters = 2187 yards, walked .5 miles
Tuesday : Rested and had 2 surgeries, walked .5 miles
Wednesday : Rested
Thursday :Ran 5 miles, walked .5 miles
Friday :Ran 6 miles
Saturday :Jazzercise class, walked .5 miles
Sunday:  Rest


Totals for week 48:
Swam 2187 Yards
Ran 11 miles
Biked indoors 68 minutes
1 Jazzercise class



Totals for Year 2015 
Swimming:  132,555 Yards= 75 miles, 555 yards
Elliptical :    14.45 miles
Biking inside: 492 minutes 
Biking Outside:  444.64 miles
Zumba class:  5.5 classes
Sculpt classes: 203 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    46 classes
Walking:  122.05 miles

Running:   1299.32 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs
1 Jazzercise class