Week 49 of training for 2015

Monday:Ran 2.05 miles, walked .5 mile
Tuesday:  Sculpt class, walked .5 mile
Wednesday:  Sculpt class, ran 3.25 miles, Swam 100 yards (was teaching a friend how to swim), walked .5 mile
Thursday:Ran 2.03 miles, Sculpt class, Biked indoors 15 minutes, walked .5 mile
Friday: Ran 4.16 miles, Sculpt class, Swam 800 Yards, walked .5 mile
Saturday: Ran 10.06 miles,  55 minute Spin class, walked .5 mile
Sunday:  Rest

Totals for week 49 of training:

Swam 900 yards
Ran 21.55 miles
Sculpt classes 4
Biked indoors 70 minutes

Did not swim nearly enough this week, should have gone Tuesday morning and didn't.   Week 50 will be my most awesome week yet!


Totals for Year 2015 
Swimming:  133,455 Yards= 75 miles, 1455 yards
Elliptical :    14.45 miles
Biking inside: 562 minutes 
Biking Outside:  444.64 miles
Zumba class:  5.5 classes
Sculpt classes: 207classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    46 classes
Walking:  125.05 miles

Running:   1320.87 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs
1 Jazzercise class