Week 50 of training for 2015

Monday:  Ran 2.05 miles, Swam 2500 Yards, walked .5 mile
Tuesday:  Ran 7.11 miles, Body Sculpt class, walked .5 mile
Wednesday:  Swam 1200 Yards, Body Sculpt class, walked .5 mile
Thursday :Ran 2.13 miles, Sculpt class, walked .5 mile
Friday : Ran 5.25 miles with Tyler, Sculpt class, walked .5 mile
Saturday:  Ran 5K (3.13 miles) race and .5 mile warm up, walked .5 mile
Sunday:Rest


Totals for week 50
Swam 3700 Yards
Ran 20.17
4 Sculpt classes

Totals for Year 2015 
Swimming:  137,155 Yards= 77 miles, 1635 yards
Elliptical :    14.45 miles
Biking inside: 562 minutes 
Biking Outside:  444.64 miles
Zumba class:  5.5 classes
Sculpt classes: 211 classes
Les Mills Body Pump:  1 class
Les Mills Body Flow class:    46 classes
Walking:  128.05 miles

Running:   1341.04 miles 
Vinyasa Yoga:  1 class
Hiked 2 miles with stairs
1 Jazzercise class