Tuesday : Ran 18.02 miles, Sculpt class, walked . 5 miles
Wednesday: Sculpt class, walked . 5 miles
Thursday: Ran 3.19 miles, Sculpt class, walked . 5 miles
Friday :Swam 1000 yards, ran 3.05 miles, Sculpts class, walked . 5 miles
Saturday : 2077 yards swam, ran 10.14 miles, walked . 5 miles
Sunday: Rest
Totals for week 51
Swam 3677 Yards
Ran 34.40 miles
Walked 3 miles
Sculpt classes 4 classes
1 Les Mills Body Flow class
Totals for Year 2015
Swimming: 140,832 Yards= 80 miles, 32 yards
Elliptical : 14.45 miles
Biking inside: 562 minutes
Biking Outside: 444.64 miles
Zumba class: 5.5 classes
Sculpt classes: 215 classes
Les Mills Body Pump: 1 class
Les Mills Body Flow class: 47 classes
Walking: 134.05 miles
Running: 1375.44 miles
Vinyasa Yoga: 1 class
Hiked 2 miles with stairs
1 Jazzercise class
Vinyasa Yoga: 1 class
Hiked 2 miles with stairs
1 Jazzercise class
No comments:
Post a Comment